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REBT vs. eitheory for the win!
I was recently asked to describe the key differences (and similarities) between eitheory and REBT. I thought I would share the answer with you, if not to send a strong message that if you have any...
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EITheory: A Biopsychosocial Intervention Model
A positive social problem solving (SPS) orientation is believed to produce effective emotional outcomes. Less functional SPS, e.g., impulsivity, carelessness and avoidance of personal responsibility...
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Articulated Thought and EI Theory
Articulated thought (AT) (talking out loud to oneself) is designed to give strength to the oft-overlooked dynamic behavioral element of emotional skill-building. AT depends on eliciting cognitive...
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Hap-i-licious!
Your belief in right and wrong, good and bad, best and better and your ability to distinguish one concept from the other is likely a very honorable system of judgment. Your beliefs illustrate for you...
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Social Problem Solving
A positive social problem solving (SPS) orientation is believed to produce effective emotional outcomes. Less functional SPS, e.g., impulsivity, carelessness and avoidance of personal responsibility...
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Give the Gift of Emotional Intelligence
Your emotions, regardless of how much strength you’ve learned to give to them, can be brought down, deconstructed and reshaped. You just have to learn how to give your knee-jerk response to emotional...
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Article 3
Filed under: Albert Ellis, Emotional Intelligence, REBT Tagged: Albert Ellis, Books, Building Your Skills, Clinical Supervision (LPCC), EI Training, Emotional Intelligence, Health Psychology, LPCC...
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Think Twice – A Guide to Improved Emotional Intelligence
Rather than thinking other people have to change their behavior in order for you to be happy in life, EI theory teaches that definition of the problem and the solution will not rely on the cooperation...
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EI Theory – Part One
I received an email from a reader who asked me to slow down my writing a bit. S/he went on to explain that s/he would be ever-so-grateful for a fuller explanation – a more bit-sized rendition of...
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Cornwall Counseling
Filed under: Albert Ellis, Emotional Intelligence, REBT Tagged: Adult, Albert Ellis, Anger, Anterior nuclei of thalamus, Arts, Base Exchange, Behavior, Belief, Biology, Books, Brain, Building Your...
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What Is Emotional Intelligence?
This two-part essay describes emotional intelligence (EI) a little bit more precisely than most people like to consume it. If you like that sort of thing, please read on. If you don’t, be patient....
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